Eemil P 490m row
490
Meters
2:23.5
Time
2:26.4
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 42 |
| Stroke Count | 102 |
January 29, 2025 21:10:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 490 | 2:26.4 | 111 | 683 | 42 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 49 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 44 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 42 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 39 |
| 0:28.7 | 490 | 2:39.4 | 86 | 597 | 40 |
KeU joukkue 500m