Eemil P 300m row
300
Meters
1:19.0
Time
2:11.6
Pace
18
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 58 |
| Stroke Count | 76 |
| Drag Factor | 74 |
February 26, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.0 | 300 | 2:11.6 | 153 | 827 | 58 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 59 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 57 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 60 |
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Workout Graph
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