Bob Gannon 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 126 |
June 02, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 768 | 384 | 22 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 21 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 21 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 22 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 24 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 22 |
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Workout Graph
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