Bob Gannon 15:00 row
3,464
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 123 |
September 07, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 22 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 22 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 22 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 22 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 23 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 24 |
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Workout Graph
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