Bob Gannon 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
61
Calories
106
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 139 |
May 25, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 824 | 61 | 21 | 106 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 22 | 90 |
| 0:55.0 | 400 | 2:17.5 | 135 | 785 | 12 | 23 | 103 |
| 0:53.6 | 600 | 2:14.0 | 145 | 805 | 12 | 21 | 103 |
| 0:51.6 | 800 | 2:09.0 | 163 | 906 | 13 | 21 | 115 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 789 | 12 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.