Bob Gannon 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
65
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 127 |
May 27, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 948 | 65 | 22 | 126 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 22 | 104 |
| 0:50.6 | 400 | 2:06.5 | 173 | 924 | 13 | 23 | 120 |
| 0:50.1 | 600 | 2:05.2 | 178 | 934 | 13 | 22 | 130 |
| 0:49.2 | 800 | 2:03.0 | 188 | 951 | 13 | 21 | 136 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 22 | 143 |
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Workout Graph
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