Bob Gannon 1000m row
1,000
Meters
4:02.7
Time
2:01.3
Pace
66
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 126 |
July 16, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 978 | 66 | 24 | 139 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 24 | 115 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1052 | 14 | 23 | 134 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 24 | 146 |
| 0:49.4 | 800 | 2:03.5 | 186 | 947 | 13 | 24 | 150 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 947 | 13 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.