Bob Gannon 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 96 |
January 20, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 33 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 35 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.