Bob Gannon 1000m row
1,000m
Meters
4:08.3
Time
2:04.1
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 0 |
January 22, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 29 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 31 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 29 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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