Bob Gannon 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 0 |
January 25, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 30 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 31 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 30 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 31 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 29 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 30 |
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Workout Graph
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