Bob Gannon 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
64
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 30 |
Stroke Count | 124 |
Drag Factor | 0 |
January 26, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 30 |
0:47.9 | 200m | 1:59.7 | 204 | 1001 | 31 |
0:48.1 | 400m | 2:00.2 | 201 | 992 | 30 |
0:48.5 | 600m | 2:01.2 | 196 | 975 | 31 |
0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 |
0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 31 |
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Workout Graph
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