Bob Gannon 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 0 |
January 28, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 30 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 32 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 31 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 30 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 30 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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