Bob Gannon 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 0 |
February 07, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 29 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 29 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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