Bob Gannon 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 0 |
February 08, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 30 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 31 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 30 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 31 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 29 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 31 |
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Workout Graph
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