Bob Gannon 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 0 |
February 09, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 30 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 30 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 30 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 29 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.