Bob Gannon 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 0 |
February 11, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 28 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 29 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 27 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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