Bob Gannon 1000m row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 0 |
February 12, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 29 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 28 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 27 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 29 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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