Bob Gannon 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 0 |
February 14, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 28 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 30 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 29 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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