Bob Gannon 1000m row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 136 |
February 16, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 29 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 30 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 29 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 29 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 31 |
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Workout Graph
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