Bob Gannon 1000m row
1,000m
Meters
4:12.5
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 0 |
February 18, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 27 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 28 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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