Bob Gannon 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 0 |
February 19, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 29 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 30 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 29 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 29 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 |
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Workout Graph
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