Bob Gannon 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 0 |
February 21, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 29 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 30 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 30 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 29 |
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Workout Graph
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