Bob Gannon 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 0 |
February 26, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 986 | 65 | 28 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 30 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 28 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 28 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 29 |
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Workout Graph
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