Bob Gannon 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 0 |
March 14, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 29 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 31 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 30 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 28 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 29 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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