Bob Gannon 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 0 |
March 15, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 31 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 30 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 29 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 29 |
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Workout Graph
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