Bob Gannon 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 0 |
March 20, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 29 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 31 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 29 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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