Bob Gannon 1000m row
1,000m
Meters
3:50.1
Time
1:55.0
Pace
68
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 0 |
March 21, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 30 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 33 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 30 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 30 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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