Bob Gannon 1000m row
1,000m
Meters
3:50.1
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 0 |
March 24, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 30 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 32 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 31 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 29 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 30 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 31 |
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Workout Graph
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