Bob Gannon 1000m row
1,000m
Meters
3:53.2
Time
1:56.6
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 171 |
March 25, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 30 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 31 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 30 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 30 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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