Bob Gannon 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 0 |
March 28, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 30 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 32 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 30 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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