Bob Gannon 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 0 |
March 30, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 29 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 30 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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