Bob Gannon 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 0 |
April 03, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 30 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 32 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 30 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 31 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 |
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Workout Graph
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