Bob Gannon 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 04, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 30 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 32 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 32 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 29 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 31 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 31 |
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Workout Graph
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