Bob Gannon 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 0 |
April 05, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 29 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 32 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 29 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 29 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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