Bob Gannon 1000m row

1,000m

Meters

3:53.6

Time

1:56.8

Pace

66

Calories

Average Watts220
Calories Per Hour1055
Stroke Rate30
Stroke Count118
Drag Factor0

April 07, 2024 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.6 1,000m 1:56.8 220 1055 30
0:42.2 200m 1:45.5 298 1325 31
0:45.8 400m 1:54.5 233 1102 30
0:49.4 600m 2:03.5 186 939 30
0:48.8 800m 2:02.0 193 963 30
0:47.3 1,000m 1:58.2 212 1028 30

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Workout Graph

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