Bob Gannon 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 30 |
Stroke Count | 118 |
Drag Factor | 0 |
April 07, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 30 |
0:42.2 | 200m | 1:45.5 | 298 | 1325 | 31 |
0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 |
0:49.4 | 600m | 2:03.5 | 186 | 939 | 30 |
0:48.8 | 800m | 2:02.0 | 193 | 963 | 30 |
0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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