Bob Gannon 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 0 |
April 08, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 29 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 31 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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