Bob Gannon 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 29 |
Stroke Count | 118 |
Drag Factor | 0 |
April 11, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 |
0:44.9 | 200m | 1:52.2 | 247 | 1151 | 31 |
0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 |
0:46.8 | 600m | 1:57.0 | 219 | 1052 | 31 |
0:48.2 | 800m | 2:00.5 | 200 | 988 | 29 |
0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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