Bob Gannon 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 0 |
April 12, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 31 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 35 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 32 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 32 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 30 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 31 |
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Workout Graph
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