Bob Gannon 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 15, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 31 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 32 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 33 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 31 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 30 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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