Bob Gannon 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
64
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 0 |
April 18, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 31 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 30 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 29 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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