Bob Gannon 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 30 |
Stroke Count | 123 |
Drag Factor | 0 |
April 21, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 30 |
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 32 |
0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 |
0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
0:48.5 | 800m | 2:01.2 | 196 | 975 | 31 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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