Bob Gannon 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 0 |
April 22, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 31 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 33 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 31 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 32 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 29 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 31 |
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Workout Graph
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