Bob Gannon 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 24, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 30 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 32 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 30 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 29 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 30 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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