Bob Gannon 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 0 |
April 26, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 30 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 32 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 32 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 30 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 31 |
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Workout Graph
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