Bob Gannon 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 28, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 31 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 33 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 32 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 31 |
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Workout Graph
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