Bob Gannon 1500m row
1,500m
Meters
6:10.3
Time
2:03.4
Pace
95
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 194 |
| Drag Factor | 0 |
May 04, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 31 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 32 |
| 1:15.3 | 600m | 2:05.5 | 177 | 909 | 31 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 31 |
| 1:15.2 | 1,200m | 2:05.3 | 178 | 911 | 32 |
| 1:11.3 | 1,500m | 1:58.8 | 209 | 1017 | 32 |
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Workout Graph
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