Bob Gannon 1000m row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 0 |
June 04, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 32 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 34 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 32 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 32 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 32 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 32 |
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Workout Graph
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