Bob Gannon 15:00 row
2,977m
Meters
15:00.0
Time
2:31.1
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 0 |
July 01, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,977m | 2:31.1 | 101 | 648 | 26 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 27 |
| 6:00.0 | 570m | 2:37.8 | 89 | 606 | 26 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 26 |
| 12:00.0 | 608m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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