Bob Gannon 15:00 row
2,801m
Meters
15:00.0
Time
2:40.6
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
July 05, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,801m | 2:40.6 | 84 | 590 | 25 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 26 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 26 |
| 9:00.0 | 559m | 2:41.0 | 84 | 588 | 26 |
| 12:00.0 | 546m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 550m | 2:43.6 | 80 | 574 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.