Bob Gannon 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
July 05, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 33 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 37 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 34 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 32 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 32 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 32 |
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